Monitor Web Sites For Changes Software - Automatically check links for changes at specified intervals while working. Checks can be set to occur every 30 seconds, 1 minute, 5 minutes, 10 minutes, etc. This application sits in the system tray at the bottom right corner of the screen.
Filo - Filo enables you to edit file and folder properties. Simply drag files and folders from Explorer, drop them onto Filo and let the program modify their time and attributes according to your criteria.